This plan is designed to help you maintain your progress and continue on your journey to better health. It includes 60-min consultation, diet & lifestyle analysis, a 7-day meal plan, and follow-up calls.
30-min call to discuss progress, support you in revising ad setting new goals and refresh/adjust your meal plan.
With vast experience in design, delivery and evaluation of integrated and holistic health programmes, I offer consultancy and design services for a range of health and educational programmes including: disease prevention, adult weight management, family weight management, digital weight management, skills workshops, apprenticeship skills.
